Each of these tasty carrot smoothie recipes is brimming with vitamins B6 and C, calcium, iron, potassium, and more!

Ingredients

1 pound carrots (2 ½ cups chopped)

1 large apple

1 large orange

1 pinch salt

½ cup water

1 tablespoon lemon juice

Method

Peel and chop the carrots. Chop the apple, keeping the skin on. Peel the orange.

Place the carrots, apple, orange, salt, and water in a blender. Blend on high until pureed and a juice forms.

Pass the juice through a fine mesh sieve or a nut milk bag to strain out the pulp. Discard the pulp. Stir in the fresh lemon juice.

Drink immediately or chill before drinking.