Each of these tasty carrot smoothie recipes is brimming with vitamins B6 and C, calcium, iron, potassium, and more!
1 pound carrots (2 ½ cups chopped)
1 large apple
1 large orange
1 pinch salt
½ cup water
1 tablespoon lemon juice
Peel and chop the carrots. Chop the apple, keeping the skin on. Peel the orange.
Place the carrots, apple, orange, salt, and water in a blender. Blend on high until pureed and a juice forms.
Pass the juice through a fine mesh sieve or a nut milk bag to strain out the pulp. Discard the pulp. Stir in the fresh lemon juice.
Drink immediately or chill before drinking.